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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin since it is a great source of vitamin E. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Watermelon Juice:
  1. Take Watermelon
  2. Prepare Fresh ginger
  3. Use Sugar
  4. Take cubes Ice
Instructions to make Watermelon Juice:
  1. Peel the watermelon and remove the seeds, peel ginger and rinse with water. Add into blender with sugar and ice cubes, blend until smooth. Sieve and serve chilled.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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