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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be healthy for your skin since it is a superb source of vitamin E. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Watermelon Juice:
  1. Provide 1 cup watermelon
  2. Take 1 tbsp sugar
  3. Get pinch salt
  4. Prepare 2-3 tulsi leaves
Steps to make Watermelon Juice:
  1. Cut watermelon into big pieces.
  2. Take a grinder add watermelon pieces,sugar,salt and tulsi leaves.
  3. Blend it well. No need to take out seeds from it.
  4. Filter it and take out all the seeds.
  5. Add some water and the juice is ready.

Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.

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