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Before you jump to Water melon milk shake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some small changes can positively impact daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to water melon milk shake recipe. To cook water melon milk shake you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Water melon milk shake:
- Use 4-5 cubes Water melon
- Prepare 1 glass Milk
- Get As per taste Sugar
- Take As required Almond (for decoration)
- Use cubes As required Ice
Steps to make Water melon milk shake:
- Take some water melon and cut it into pieces and remove the seeds.
- Put it in a blender and add sugar and also add milk.
- Add some ice cubes and blend it.
- Keep it in a glass and decorate with few almonds your watermelon milkshake is ready to take a sip and enjoy the milkshake.
Also, I decided not to strain this at all, so I got as many seeds out as I could easily get. Make sure you at least get the black ones even if you want to leave the white ones. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). Add the watermelon cubes in a blender along with lime juice, ice cubes and mint leaves. Blend it all together until smooth and serve immediately.
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