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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several small changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon juice:
- Provide 2 cup water melon (cut into cubes)
- Use 1 tsp Black pepper powder
- Get 1 tbsp Rock salt (kala namak)
- Get 1/2 tsp lemon juice
Steps to make Watermelon juice:
- Wash the water melon and cut into big cubes. In a blender add water melon cubes, black salt and black pepper.
- In a blender add water melon cubes, black salt and black pepper, lemon juice.grind it coarsely.
- One it is done. In a plate take some powder sugar. Roll the glass on the top of the sugar. Transfer to a serving glass water melon juice. Garnish with water melon cubes. Ready to serve.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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