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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose many items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can cook watermelon smoothie using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Watermelon smoothie:
- Provide 1 whole watermelon
- Use 1/2 cup powdered milk
- Prepare to taste Brown sugar/mazarkwaila
- Take 5 pcs cloves
- Get to taste Honey
Instructions to make Watermelon smoothie:
- Get your watermelon and scoop out the flesh.
- In your blender add in the watermelon
- Crushed cloves
- Milk
- Brown sugar/mazarkwaila
- Honey and blend
- Pour back in your watermelon rind
- Enjoyyy….
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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