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Watermelon chutney
Watermelon chutney

Before you jump to Watermelon chutney recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making some modest changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can likewise be beneficial for your skin because it is a superb source of vitamin E. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon chutney recipe. You can cook watermelon chutney using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Watermelon chutney:
  1. You need 2 cups chopped watermelon rind
  2. Prepare 1/2 cup small Onions
  3. Take 1/4 cup coconut
  4. Provide 5-6 Dry red chillies
  5. Provide 5-6 cloves garlic
  6. Take 1/2 lemon size tamarind
  7. Take 1/2 spoon Cumin
  8. Prepare 1 tbsp Channa dal
  9. Use 1 tbsp Urad dal
  10. Get Rock salt as required
  11. Use 1 tbsp oil
Instructions to make Watermelon chutney:
  1. Trolley wash the watermelon rind and chop it finally. Pickup and adorable at c**** seeds add chana dal urad dal red chilli and garlic wait until golden brown.
  2. Now add small onions and wait until onion turns translucent. Finally add tamarind, coconut, salt and cook for another 3 minutes.
  3. Wait until it completely cool down and finally grind coarsely. you can AC tempering if you wish but I have not added because this particular chutney without tempering will taste awesome.
  4. Note: you can also use mild red part of the watermelon drained butt peel off of the outer skin completely. You can solve this chutney with any breakfast or with warm rice.

Bring rind, vinegar, sugar, water, ginger, peppercorns, chiles, and salt to a boil in a large saucepan. Chutney is a great way to preserve a seasonal glut of fruit or vegetables. Serve with cheese, pâtés or cold meats. CHUTNEY DE SANDÍA / watermelon chutney "t is cooked on both sides on the grill. Cooked chickens are placed on the field.

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