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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Watermelon juice:
- You need Watermelon
- Take Cucumber (slices)
- Take Orange (slices)
- Prepare Lemon
- You need Sprite
Steps to make Watermelon juice:
- In a blender add in watermelon cubes, squeeze lemon and blend until smooth, sieve and set aside
- In a bowl add watermelon juice, sprite, sliced cucumber and orange mix them and serve
Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon!
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