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Bombay Potatoes
Bombay Potatoes

Before you jump to Bombay Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to bombay potatoes recipe. You can cook bombay potatoes using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Bombay Potatoes:
  1. Get 1 waxy potatoes chopped to 2 inch cubes
  2. You need 1 chopped onion
  3. Prepare 1 chopped garlic
  4. Get 1 tbsp curry paste (see my chicken curry recipe or use Pataks Rogan Josh paste)
  5. Get 2 chopped tomatos
  6. Provide 1 dash of tomato puree
  7. Prepare 1 garden peas
  8. Get 1 chopped chillis red and green
  9. You need 1 tsp wholegrain mustard
  10. Get 1 Fresh coriander to garnish
Steps to make Bombay Potatoes:
  1. boil the potatoes and set aside.
  2. Heat a dash of olive oil in a saucepan. Add the chopped garlic and onion. Heat for 2 minutes. Add the chopped tomato, chillies, curry paste (my chicken curry recipe contains the recipe for a basic curry paste, or for convienience a jar of Pataks or Sharwoods curry paste, I use Rogan Josh or Jalfrezi, its concentrated so a tbsp is all that is usually needed). Add the peas, wholegrain mustard and tomato puree also and simmer for 5 minutes on high.
  3. Add the potatoes, stir well and simmer on low for a further 5 minutes. Garnish with fresh coriander. Serve!

Serve this best ever bombay potato together with Dal Makhani, Cucumber Raita, Cumin Rice & Roti to complete the great Indian meal combo. Drain and leave to steam-dry in the colander. Heat the oil in a large frying pan on a medium- high heat. If you want a good curry, speak to an Indian cook. If you want good potatoes, speak to an Irish cook.

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