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Cheesy Beany Puff Pinwheels
Cheesy Beany Puff Pinwheels

Before you jump to Cheesy Beany Puff Pinwheels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to cheesy beany puff pinwheels recipe. You can cook cheesy beany puff pinwheels using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Cheesy Beany Puff Pinwheels:
  1. Use 1 roll ready made puff pastry,
  2. You need 1/2 tin reduced sugar baked beans, (210g),
  3. Provide Around 70g grated cheddar cheese,
  4. Get Around 45g Wensleydale cheese,
  5. Provide Cracked black pepper to season,
  6. Get 1 medium egg, beaten,
  7. Prepare Some spray cooking oil
Instructions to make Cheesy Beany Puff Pinwheels:
  1. Preheat the oven to 180 degrees (fan). Fold out the sheet of puff pastry, there's no need to roll it out. Leave it upon the parchment paper it comes with. Sprinkle over half the grated cheddar, leaving around an inch and a half gap around the edges. Next spoon over the baked beans evenly as possible.
  2. Sprinkle over the remaining cheddar then crumble over the Wensleydale. Season well with pepper.
  3. Now wet three edges with a little water, the two longer sides and one of the shorter sides that you'll be rolling towards. Carefully and as tightly as possible, roll up into a log, starting from the shorter end that has no water on.
  4. Tuck in the ends a bit using the palm of your hands to neaten it up. Now, you can leave to set in the fridge for 15-20 minutes or just cut right away, it doesn't make too much difference, as long as you use a large sharp knife. Cut the roll as neatly as possible into slices just over an inch thick.
  5. Take a baking tray and spray it liberally with oil. If you don't have spray oil line the tray with greaseproof paper. Gently place the pinwheels onto the oiled tray leaving a decent gap between each of them. You may need to fan them out a little using your hands, so they resemble 'messy roses' in appearance (see picture example). Brush them over on the top and sides with beaten egg.
  6. Bake in the oven until cooked through and golden, this should take around 15-20 minutes. Leave to cool for a few minutes, as the centres will be extremely hot. Serve up and enjoy! :)

Roll puff pastry up tightly like a jelly roll. Puff pastry pinwheels are perfect for an after school snack, great to serve at a gathering, or even just to have for when the savoury tooth craving hits! The other awesome thing about pinwheels is how versatile they are. Puff Pastry Pinwheels with Ham and Cheese, a fancy appetizer for any family gathering, party or picnic. Easy to make, with a delicate smokey flavour, these bites will not last long on the plate.

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