Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Courgette, Red Onion and Pea Cheese Pasta recipe here. We also have wide variety of recipes to try.
Before you jump to Courgette, Red Onion and Pea Cheese Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to courgette, red onion and pea cheese pasta recipe. To cook courgette, red onion and pea cheese pasta you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Courgette, Red Onion and Pea Cheese Pasta:
- You need 1 tbsp olive oil
- Get 1/2 red onion, finely chopped
- You need 1 courgette, diced
- Provide 85 g/3oz frozen peas, defrosted under cold running water
- Take 110 g/3½oz Wensleydale cheese, grated
- Provide 100 ml/3½fl oz double cream
- Use 140 g/5oz pasta
- Provide salt and freshly ground black pepper
Instructions to make Courgette, Red Onion and Pea Cheese Pasta:
- Heat the oil in a large pan and gently fry the red onion, garlic and courgette for a few minutes, to soften. Stir in the peas and heat for a few minutes, to warm through.
- Stir in the Wensleydale cheese and then add the cream. Season with salt and pepper. Heat gently for a further 4-5 minutes, add most of the parsley and the pasta at the end. Transfer to a serving bowl or plate and serve immediately, garnished with the remaining parsley.
Leave in the strainer and heat the pan up on the stove with a few drops of almond milk. Italy meets Greece in this easy Feta, Caramelised Onion and Courgette Pasta recipe. Soft, sweet caramelised onions and courgettes (zucchini) pair beautifully with sharp, salty feta and the gentle nuttiness of pine nuts - all stirred into pasta to make a delicious, but very easy, midweek meal. Pour one ladleful of the pasta cooking water into a mixing jug. Crumble in the goats cheese, chopped mint and half the cooked courgette, keeping the other half on a low heat.
If you find this Courgette, Red Onion and Pea Cheese Pasta recipe valuable please share it to your close friends or family, thank you and good luck.
