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Before you jump to Toasted muesli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be beneficial for your skin as it is an excellent source of vitamin E. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to toasted muesli recipe. You can have toasted muesli using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Toasted muesli:
- You need 1 c oil
- Prepare 1 c honey
- Take 2 t vanilla
- Use 8 c wholegrain oats
- Provide 1 c oat bran
- You need 1 c wheatgerm
- Take 1 c coconut thread
- Prepare 1 c bran flakes
- Provide 1 c chopped Brazil nuts
- Get 1 c sliced almonds
- Use 1/2 c sunflower seeds
- Prepare 1/2 c pumpkin seeds
- Prepare 1/2 c sesame seeds
- Take 1/2 c raisins
- Take 1/2 c chopped dried apricots
- Prepare 1/2 c cranberries
- Use banana chips
Steps to make Toasted muesli:
- Combine dry ingredients except fruit in two roasting pans.
- Combine wet ingredients and warm in microwave before whisking to emulsify.
- Add to dry mixture, splitting between the two pans and mix.
- Fanbake at about 130 degrees Celsius, stirring at 20min intervals until golden and toasted.
- Mix through fruit, cool completely and store in airtight containers.
- Particularly yummy served with chopped royal gala apple and creamy unsweetened Greek yogurt. The recipe can of course be varied according to personal taste.
Our award-winning luxury muesli blends boast a plethora of seeds, nuts and cereals all toasted with just enough honey to tantalize your palate and leave you draining those final dregs of milk. It's easy to make your own muesli, probably healthier, and you don't have to spend ages picking out the bits you don't like. Try our marvellous muesli recipes for bircher muesli, overnight oats. Muesli is primarily an oat-based cereal, often made up of a combination of oats, dried fruits. and nuts. Muesli generally contains more healthy fiber, protein. and fat than more cereals and tends to be less processed, too.
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