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Easy☆Whelks and Mushroom Ajillo
Easy☆Whelks and Mushroom Ajillo

Before you jump to Easy☆Whelks and Mushroom Ajillo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today much more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to easy☆whelks and mushroom ajillo recipe. You can have easy☆whelks and mushroom ajillo using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Easy☆Whelks and Mushroom Ajillo:
  1. Take 100 grams Whelks
  2. Take 1 pack Mushrooms
  3. Use 100 ml Olive oil
  4. Prepare 2 clove Garlic
  5. Provide 10 grams ☆Butter
  6. You need 1 pinch ☆Red chili peppers (sliced)
  7. Provide 1 ☆Salt
  8. Provide 1 Italian parsley
Instructions to make Easy☆Whelks and Mushroom Ajillo:
  1. Cut the whelks and mushrooms into bite-sized pieces. Don't cut them too finely. Mince the garlic.
  2. Heat the serving dish in an oven or oven toaster for about 5 minutes.
  3. Put the olive oil in a milk pan (small saucepan), add the garlic, whelks, mushrooms, and ☆ ingredients. Cover with a lid and cook whilst agitating the pan to mix it up.
  4. Transfer to a piping hot serving dish, sprinkle with Italian parsley, then it's done!

Adjust the amount of olive oil to the size of the serving dish. The amount of salt will also vary according to the amount of oil. Substitute the whelks with other ingredients! Adjust the amount of olive oil to the size of the serving dish. The amount of salt will also vary according to the amount of oil.

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