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Walnut burfi
Walnut burfi

Before you jump to Walnut burfi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to walnut burfi recipe. You can have walnut burfi using 5 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Walnut burfi:
  1. Provide 150 gms Walnuts
  2. Get 150 gms Sugar
  3. Prepare 1/4 cup Water
  4. Use 2 Tbsp Clarified butter (ghee)
  5. You need 2 Cardamom
Steps to make Walnut burfi:
  1. Soak walnuts for 2hrs. Strain and grind coarsely.It is advised to use the slow speed button or you can use the pulse button as well. The whole idea is to not grind the walnuts finely.
  2. Grease the thali with ghee and keep aside.
  3. Empty the walnut paste in pan. Add 1 tbsp ghee and fry for 3 to 4 mins.Keep stiring and put off the flame. You can transfer the walnuts to another vessel as the pan is still hot and can burn the walnuts.Or keep stirring it after removing from the gas to prevent the walnuts to become crispy and over roasted
  4. Take sugar and 1/4cup water and heat. Keep stirring on slow to medium flame.
  5. When it starts boiling..the sugar solution becomes clear.Keep stiring and check for 1 thread consistency.Keep checking occasionally after every minute.When one thread consistency is reached,put off the flame.
  6. Add the sugar solution to the walnut mixture.Keep stiring on a slow flame for a minute. We can stir the walnut mixture without the flame if it is too thick.
  7. When the barfis are set…cut into squares and store it in a air tight container.
  8. When the mixture starts thickening,transfer it to the greased plate.
  9. We can adjust the amount of water by two to three spoons…less or more, depending on the consistency of walnut and sugar mixture.If the mixture is too flowy,we can further cook the walnut-sugar mixture for 1minute or less, depending on the consistency. Don't make it too dry, otherwise the burfi will become brittle.
  10. RECIPE NOTES-Soaking of walnuts is very important. Soaking helps to enhance the flavour of walnuts and reduces it's bitter aftertaste. We can eat walnut burfi in summer also if we soak it.
  11. Make the sugar syrup on a slow flame.If we make sugar syrup on high flame, the syrup will crystallise from sides and thus burfi will taste of sugar.
  12. You can have one or two burfis with milk or tea during fast.This homemade burfi is rich in protein and essential fatty acids.

Walnut burfi recipe - Walnut burfi is a Indian style sweet or fudge made with walnuts, sugar and cardamom powder. Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient.

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