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Before you jump to Walnut and smoked salmon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to walnut and smoked salmon salad recipe. To cook walnut and smoked salmon salad you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Walnut and smoked salmon salad:
- You need Garlic roasted sweet potatoes
- You need to taste Salt
- Get 350 g smoked salmon
- Get 1/2 cup walnuts
- Prepare 1 cup Mixed salad leaves
- Use 1/2 Lemon
Steps to make Walnut and smoked salmon salad:
- Roast sweet potatoes using garlic salt in preheated oven at 180C until cooked.
- Place salad leaves in a bowl. Sprinkle salt, squeeze 1/2 lemon. Put smoked salmon on the leaves. Add walnuts and sweet potatoes.
- Toss gently and serve
The best part of all is, that it only takes ten minutes to. Fold in salmon; season with salt and pepper. Ample flavors and textures are at play in this Smoked Salmon Salad. Tender salad greens like baby spinach and arugula, salty-rich smoked salmon, bitter radicchio, nutty farro, crunchy walnuts, and creamy goat cheese are tossed in a creamy, fresh lemon juice spiked salad dressing. Every bite is a little different.
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