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Walnut Whole wheat banana bread
Walnut Whole wheat banana bread

Before you jump to Walnut Whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to walnut whole wheat banana bread recipe. To cook walnut whole wheat banana bread you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Walnut Whole wheat banana bread:
  1. Use 2 ripe bananas
  2. Prepare 1.5 Cup Whole wheat flour
  3. You need 3/4 Cup sugar
  4. Get 10-12 chopped walnuts
  5. Take 5-6 Raisins
  6. Provide 1 tsp Baking powder
  7. Prepare 1/2 tsp Baking soda
  8. Take 1/2 tsp Honey
  9. Provide 1/2 cup oil
  10. Provide 1/4 Cup Milk
  11. Use 1/4 tsp Cinnamon powder
  12. Take 2 tsp ghee
Instructions to make Walnut Whole wheat banana bread:
  1. .Preheat Gas tandoor on high flame for 10 mins.Blend bananas with oil and sugar in a mixy jar.Pour this solution in a big bowl
  2. Sieve wheat flour along with Baking soda and baking powder and cinnamon powder in another bowl. MIX all these dry ingredients.Now mix Step 1 liquid mixture with step 2 dry mixture
  3. Use Cut and fold method to Mix all the ingredients.Add milk to it and make the bread batter.Add honey and walnuts to it and mix again.
  4. NOW GREASE YOUR BREAD TIN WITH GHEE.Put some dry wheat flour or butter paper and pour the batter in bread tin.Garnish some walnuts and Raisins over the batter in the tin.Also tap the bread tin to remove air bubbles
  5. Now bake this bread in gas tandoor for 40 mins in a low flame.Check with toothpick that it doesnot stick to it.Cool it and cut the pieces.Serve it with chocolate sauce and garnish it with some gems or chocolates or caramlized bananas etc.You can also make this in microwave at 180°c For 35 mins.

In another bowl, whisk together bananas, eggs, honey, melted butter/ghee and vanilla extract. Pour wet mixture (banana mixture) into the dry ingredients, add in chocolate chips and walnuts, incorporate together with spatula. The walnut whole wheat banana bread which we are making today is an eggless recipe. To replace eggs, the most common ingredients which can be used are vinegar and buttermilk. Some people also use pureed fruits like applesauce, yogurt, mayonnaise etc.

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