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Before you jump to Almond & Walnut Chocolate Bark recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to almond & walnut chocolate bark recipe. You can cook almond & walnut chocolate bark using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Almond & Walnut Chocolate Bark:
- Use 2 bars dark chocolate (300g)
- Prepare 20 g cocoa butter
- Get 1 tbsp almond butter
- You need 1 tbsp raw walnuts
- You need 1 tbsp coconut flakes
- Get 1 tsp roasted almond flakes
- Get Fresh ground sea salt
Instructions to make Almond & Walnut Chocolate Bark:
- Gather your ingredients together.
- Break the chocolate into chunks and place in a microwave friendly bowl. Then also add the almond butter and cocoa butter. Melt in the microwave for 30 secs at a time, stirring after each blast until it’s liquid and well combined.
- Line a tin with clingfilm and very lightly grease the film with a light tasting oil or some butter. Pour the melted chocolate into the tin. Scatter your toppings then if you used unsalted nuts, grind a touch of sea salt over the top.
- Chill in the fridge until set then carefully cut into bars or break into pieces.
The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits. Unsweetened almond milk can be used if you are attempting to lose weight. It is low calorie and the mono-unsaturated fat contained in almonds satisfies the appetite and prevents overeating. The dietary fiber in almonds also contributes to the sensation of feeling full, despite eating only a small amount.
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