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Before you jump to Orange walnut smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few small changes can positively impact everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you need to completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to orange walnut smoothie recipe. You can cook orange walnut smoothie using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Orange walnut smoothie:
- Prepare 1 cup orange juice
- Take 1/2 cup walnuts
- Provide 2 bananas cut into 1 inch pieces
- Get 1/2 cup almond milk or normal toned milk
- You need 1 orange peeled and cut into chunks
- Take as needed Drizzle of honey for sweetness
- Provide as needed Some chopped walnuts for garnishing
Steps to make Orange walnut smoothie:
- Put banana, orange juice, orange chunks, walnuts and milk in a blender.
- First blend it on low speed and when you see that the ingredients have mixed increase the speed.
- Blend till it gets smooth.
- Drizzle some honey over it.
- Put it in fridge for at least an hour.
- Pour in the glass and garnish with chopped almonds. Serve chilled.
The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect. Today I am sharing one of my favorite smoothie recipes, this raspberry walnut smoothie! Lately I have been craving walnuts probably because they are really healthy snacks for baby and have been adding them to just about everything. I love adding nuts to smoothies for extra protein and healthy fats.
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