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Walnut Paneer Soup
Walnut Paneer Soup

Before you jump to Walnut Paneer Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.

You can get results without having to remove foods from your diet or make considerable changes at once. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to walnut paneer soup recipe. To make walnut paneer soup you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Walnut Paneer Soup:
  1. Provide 1 cup chopped walnuts
  2. Take 1 cup paneer (cut in cubes)
  3. Prepare Whole spices -
  4. Use 2 tej patta (Indian bay leaf)
  5. Provide 1 whole cinnamon (dalchini)
  6. Prepare 2 cloves
  7. Prepare 1 cardamom
  8. Use 1 cup mix vegetable stock
  9. Use 1/2 cup boiled & chopped carrots
  10. Provide 1 tsp sugar
  11. Provide 3-4 tbsp ghee
  12. Prepare 1 cup milk
  13. Provide 1 tsp black pepper powder
  14. Use 2 tbsp spring onion (green part) - for garnish
  15. Get as per taste Salt
Steps to make Walnut Paneer Soup:
  1. Melt 1 tbsp ghee in a pan. Add 1 cup paneer (cut in cubes) & roast it slightly. Once roasted remove from flame & keep aside.
  2. Melt 1 tbsp ghee in same pan. Add 1 cup chopped walnuts & roast it slightly. Once roasted remove from flame & keep aside.
  3. Melt 1 tbsp ghee again. Then add all the whole spices & saute. Then add 1 cup mix vegetable stock.
  4. Add 1 tsp black pepper powder, 1 tsp sugar & salt as per taste. Mix, cover & let it boil.
  5. Let it cool. Once cooled remove all the whole spices.
  6. Add 3/4 th of the roasted walnuts to a mixer. Then add the vegetable stock & blend well.
  7. Add this blended mixture to a pan. Then add 1/2 cup boiled & chopped carrots. Add 3/4 of the roasted paneer cubes.
  8. Let it boil. Once boiled, add 1 cup milk. Cover & let it simmer.
  9. Remove from flame. Pour the soup in the serving bowl. Add the remaining 1/4th roasted walnuts & paneer cubes, garnish with spring onions & serve hot.

We have made recipes using Calcium rich ingredients like Curds, Milk, Paneer, Sprouts, Nuts and Green Leafy Vegetables. Try including them in your diet and makes your bones stronger. Choose your delicious walnut recipes at California Walnut. We have listed here best and healthy walnut recipes for your daily routine. Walnuts are a delicious and highly-nutritious ingredient.

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