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Before you jump to Mince (fruit) Pies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mince (fruit) pies recipe. You can have mince (fruit) pies using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Mince (fruit) Pies:
- Use 1 mix of Sweet Shortcrust Pastry(see my other recipes)(use margarine for Vegans)
- Prepare 1 kilo Best Mincemeat Mix
- Prepare 500 Grams Glacé Cherries
- You need 50-100 mls Dark Rum
- Take 2 eggs
- Take 2 cutters, one larger than the other
- You need 1 star cutter (optional)
Steps to make Mince (fruit) Pies:
- Chill pastry, if not already. Set aside 1/3 pastry for lids. Butter 2 x 12 cup cake tins.
- Put all the mincemeat and cherries into a bowl. Tip over the Rum, mix well and leave to soak while you prepare the pastry.
- Roll out 2/3 pastry, (for bases,) using the larger cutter cut out enough circles to fill two 12 cup cake tins. Press gently to fit.
- Whisk the eggs in a cup. Use a pastry brush to coat all the insides and rims of the cases.
- Spoon mince mix into the cups, making sure it’s not over the rims.
- Using trimmings, plus the other 1/3 of pastry, roll out into a sheet. Cut 24 lids with smaller cutter. Use Star cutter in centre, or pierce with a fork.
- Add lids to cups. Press down edges to seal. Baste with beaten egg.
- Cook in medium hot oven for 15-25 minutes, turning once to brown evenly. Carefully prize out of the tins, (as the liquid sticks them in!), and put on a wire rack to cool completely. Enjoy! Can be frozen up to 6 months.
Make fruit mince three days ahead. Finely chop apple and half the sultanas. Combine in bowl with remaining sultanas and remaining ingredients, mix well. Mince pies are an essential part of Christmas. They are made from minced fruit not meat.
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