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Before you jump to Vickys Festive Florentines, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to vickys festive florentines, gf df ef sf nf recipe. To cook vickys festive florentines, gf df ef sf nf you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Vickys Festive Florentines, GF DF EF SF NF:
- Get 2 tbsp golden syrup (see my profile for the recipe)
- Take 75 grams sunflower spread / butter
- Prepare 65 grams sugar
- Provide 80 grams gluten-free / plain flour
- Provide 40 grams flaked almonds (or swap out for other dried fruit/nuts)
- Get 50 grams glacé cherries, chopped
- Take 50 grams mixed candied peel
- Prepare 50 grams dried cranberries
Steps to make Vickys Festive Florentines, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper
- Put the syrup, sugar and butter in a saucepan
- Melt until the sugar has completely dissolved
- Take the pan off the heat and stir in the remaining ingredients until well coated with the syrup mixture
- Drop heaping teaspoonfuls of the mixture onto the baking sheet. I do 2 batches of 9 so they have plenty of room to spread out
- Bake for 12 minutes until the florentines have flattened and spread out and are bubbling around the edges
- If they haven't flattened enough they'll still be soft and you can use a spoon to pat down the tops and tidy round the edges to make them neater if you wish
- Let sit on the tray for a good 5 minutes then carefully transfer to a wire rack to fully set
- If you want to be fancy, melt some safe chocolate and coat the bottoms of the florentines. Let set upsides down on a wire rack
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