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Before you jump to My walnut banana (bread) muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my walnut banana (bread) muffins recipe. You can have my walnut banana (bread) muffins using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare My walnut banana (bread) muffins:
- Get 2 ripe bananas mashed
- You need 1 1/2 cup plain flour
- Prepare 1 tsp bi carb of soda
- Take 1 cup caster sugar
- Use 1/2 cup butter melted
- Get 2 eggs beaten
- You need 1/2 cup walnuts
- Use 1/4 cup milk
- You need Oats to sprinkle
Instructions to make My walnut banana (bread) muffins:
- Mash bananas add eggs and mix well
- Add flour,butter,bi carb walnuts and milk mix together
- Spoon mixture into 12 muffin cases sprinkle with oats
- Bake in 160° oven for 30 mins
Banana Bread Muffins are so easy to make! This recipe is my favorite banana bread recipe made into banana nut muffins, perfect for breakfast or brunch! I love making muffins on a weekly basis. They're perfect for grab and go and throwing into lunch boxes. We even love them for snack!
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