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Before you jump to Nuts About Rock Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to nuts about rock cakes recipe. You can have nuts about rock cakes using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Nuts About Rock Cakes:
- You need 350 g plain flour
- Get 2 teaspoons baking powder
- You need 1/4 teaspoon salt
- Get 175 g light brown soft sugar
- Take 1/4 teaspoon nutmeg
- Get 1 1/2 teaspoons ground cinnamon
- Get 75 g raisins
- Use 12 glace cherries, chopped
- Use 30 g chopped mixed nuts
- Provide 175 g Stork® margarine or unsalted butter
- Get 1 large egg
- Get 1-2 tablespoons milk, as needed
- Take Demerara sugar to sprinkle
Steps to make Nuts About Rock Cakes:
- Preheat oven to 190 C / Gas 5. Line a baking tray with non stick greaseproof paper.
- Sift flour, baking powder and salt into a large mixing bowl. Add in the sugar, nutmeg and cinnamon and stir thoroughly ensuring that any lumps of sugar are broken up.
- Add the egg and stir. This will bind the ingredients and start to form a stiff mixture. You will need to add 1 tablespoon of milk. You’ll need to judge whether you need to add a second. If it’s too stiff you won’t be able to “fork” it onto the baking sheet so let that be your guide.
- Get a good forkful of the mixture and “plonk” it onto the baking tray, spacing them out. Allow about 3 to 4cm between each one. You should be able to get 12 rock cakes out of this mixture. You don’t need uniformity of shape, a spikey mound is fine. Sprinkle a little demerara sugar on each to give a crunchy topping.
- Bake in the centre of your oven until golden brown, 20 to 25 minutes. Remove and transfer to wire rack to cool completely.
- These will keep in a cake tin for 2 to 3 days. They won’t last that long!
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