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Before you jump to Almonds- Walnut Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to almonds- walnut milk recipe. To make almonds- walnut milk you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Almonds- Walnut Milk:
- Use 1-1/2 glass Milk
- You need 2 tbsp almond's
- Use 2 tbsp walnut
- You need 1 tbsp black Pepper Powder
- Provide 1 tbsp ginger Powder
- Get 2 tbsp jaggery
- Take 1/2 tbsp turmeric Powder
- Take Almonds and walnut can be used more then given quantity
- Get It's powder can be stored for 1 month
Steps to make Almonds- Walnut Milk:
- Roast the almonds and walnut
- Grind it and make powder.
- Heat the milk, add black pepper, ginger powder and turmeric powder, and boiled it till milk remain 1 glass.
- Now add almond-walnut powder, and boil for 1 min.
- Off the flame, and add jaggery mix it well.
- Almonds- walnut milk is ready. Sieve it and serve it lukewarm.
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