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Before you jump to Wasabi and Mustard Beef Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, simply making some modest changes can positively affect everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to wasabi and mustard beef burger recipe. To make wasabi and mustard beef burger you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Wasabi and Mustard Beef Burger:
- Provide 1 tsp english mustard powder
- Take to taste Salt
- Get to taste Ground black Pepper
- Provide Pinch Shichimi togarashi
- Take Bread crumbs (approx 1 bread slice)
- You need 500 g mince beef
- Take 1 tsp Wasabi paste
- Get 1 egg, beaten
Steps to make Wasabi and Mustard Beef Burger:
- Mix all the ingredients together well and form into burger shapes.
- Then add a little oil to a frying pan over a medium heat.
- Cook the burgers for 4-5 on each side or until cooked through. Serve on choice of bun and add lettuce, tomato, cucumber slices or whatever preferred. I used brioche buns topped with grated cheese and mustard sauce and pickles. Easy as that!
Serve on choice of bun and add lettuce, tomato, cucumber slices or whatever preferred. I used brioche buns topped with grated cheese and mustard sauce and. Wasabi and Mustard Beef Burger Andrea. These Rice Beef Burger with Kimchi and Wasabi-Mustard Mayo is both a reader requested recipe, as well as a post for the Foodies+ Fusion month over on Google+. We like to have monthly themes and challenges in the community, and this month is all about fusion food.
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