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Fruit N Nut Vegetable Ghee Rice
Fruit N Nut Vegetable Ghee Rice

Before you jump to Fruit N Nut Vegetable Ghee Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water intake.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to fruit n nut vegetable ghee rice recipe. You can cook fruit n nut vegetable ghee rice using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fruit N Nut Vegetable Ghee Rice:
  1. Take 2 Cups Rice Best quality Basmathy
  2. Use 1 Onions chopped :
  3. You need 1 Tablespoon Ginger garlic paste
  4. Get 1/2 Cup pineapple Chopped fruits like
  5. Prepare 1/2 Cup Pomegranates taken out from the shell
  6. Take 1/2 Cup Raisins
  7. Provide 1/2 Cup Tutti fruitty in various colors
  8. Get 1/4 Cup cherries Glace chopped
  9. Use 1/4 Cup ginger Chopped glace ( optional)
  10. Get 1/2 Cup Black grapes
  11. Get 1 Cup Nuts peanuts cashew nuts like roasted , etc
  12. Take 3/4 Cup carrots beans capsicum Chopped , french , etc
  13. Use 1/2 Cup Sweet corn kernels
  14. You need 3/4 Cup ghee Good quality
  15. You need 2 cloves cardamom Spices like and
  16. Take 1 Cinnamon ..
  17. Get 1 Tablespoon black pepper Crushed
  18. Provide 1 Teaspoon Sugar
  19. Take Salt
  20. You need water
Steps to make Fruit N Nut Vegetable Ghee Rice:
  1. Wash and cook basmathy rice in plenty of water, whole spices like cinnamon, cardamom n cloves and enough salt..Drain water and keep aside..
  2. Adding juice of half a lemon to the water while cooking the rice,will prevent the grains from sticking to each other..Keep aside to cool down..
  3. Melt ghee in a large nonstick Chinese wok and fry the nuts and raisins.. drain n keep aside..
  4. Now saute the onions followed by the ginger garlic paste until the raw smell vanishes…Add the chopped veggies and saute till done(carrots, beans, corn kernels and capsicum)…Add the crushed pepper and sugar..
  5. Now carefully stir in the cooked rice alternating with the chopped fruits, the other dry fruits, the fried nuts n raisins, black grapes and pomegranates..Season with more salt if necessary..
  6. Microwave the rice just before serving and garnish with a few fried cashew nuts, black grapes n chopped coriander leaves.
  7. This rice is so delicious coz of the sweet fruits and the crunchy nuts added to it.The colorful appearance will definitely lure the kids who have an aversion to rice preparations.. Serve warm n they'll relish them even without any side dish..
  8. Pls do not heat the rice too much.. We do not want the fruits to get cooked losing its juicy n crunchy freshness.

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