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Black forest
Black forest

Before you jump to Black forest recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to black forest recipe. To make black forest you need 13 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook Black forest:
  1. Prepare 100 grams flour
  2. Provide 100 grams sugar
  3. You need 4 eggs
  4. Use 2 tbsp cocoa powder
  5. Get 1 for the frosting
  6. Get 300 ml whipping cream
  7. Take 100 grams chocolate ( chopped)
  8. Take 6 glace cherries
  9. Use 1 for the syrup
  10. Take 150 ml water
  11. Get 175 grams sugar
  12. Provide 2 tsp coffee
  13. You need 2 tsp cocoa
Instructions to make Black forest:
  1. Preheat oven 180°C
  2. Beat eggs and sugar until stiff
  3. Sift flour and cocoa powder together
  4. Fold in flour mixture into the eggs gently
  5. Pour in a cake pan and bake for 15-20 min
  6. For the frosting:
  7. Melt chocolate in microwave or in bain marie .leave to cool a little
  8. Whip cream and gradually add cooled chocolate until stiff
  9. Cover and refrigerate
  10. Make the syrup by boiling water and sugar till it dissolve. Add cocoa and coffee powder and stir well. Leave to cool.
  11. When the cake has cooled down , cut into 4 layers
  12. Drizzle syrup over each layer
  13. Frost the bottom layer and place another layer on top , frost and continue the same steps with the rest
  14. Decorate the top as desired
  15. Best serve chilled

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