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Pear glyko
Pear glyko

Before you jump to Pear glyko recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pear glyko recipe. To make pear glyko you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Pear glyko:
  1. Prepare 1.300 g little pears
  2. Get 1.300 g sugar
  3. Prepare 800 ml water
  4. You need 3 table spoons glucose
  5. You need Juice of 1 lemon
  6. Prepare 2-4 drops food green colour
  7. Get cloves Almonds, whole
Instructions to make Pear glyko:
  1. Peel with care the pears and remove the seeds place them in a bowl of water with lemon juice.
  2. In a pot place the sugar, water and green colour to boil for 4’ then place the pears and boil in medium heat for 15’
  3. Let stand 24 hours next day remove the pears with care and place 1 almond in each pear and 1 clove add the globose to the syrup and start boil when is thick place the pears add few cloves
  4. When is thick turn off the heat cover with a towel, when cold place some in a little plate to check the thickness, if it’s watery boil some more. When cold serve in a jar. 45 pieces
  5. Effie xx

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