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Before you jump to Baklava with pistachios recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to baklava with pistachios recipe. To cook baklava with pistachios you only need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Baklava with pistachios:
- You need 40 sheets filo pastry
- Use 500 g butter, I use the one in the glass jar
- You need 300 g pistachios (from Aegina)
- You need Ingredients for the syrup
- Provide 650 g sugar
- You need 400 g water
- Take 80 g glucose syrup
Steps to make Baklava with pistachios:
- Melt the butter but don't let it brown.
- Blend the pistachios in the blender into powder (if they are coarsely blended the baklava filo sheets will not stick together).
- Line an oblog baking tray of 30x45 cm with butter (you can use a baking tray in the dimensions that you have just make sure that it is relatively large) and spread out half the filo sheets brushing each one with butter.
- Spread out the pistachios all over the baking tray and cover with the 20 remaining filo sheets brushing one by one with butter.
- Place the baking tray into the fridge to cool so you can cut the pieces.
- Cut into small square pieces, sprinkle with a little water so that they don't lift up while baking and bake in a very slow oven at 130-140οC for about 1 1/2 to 2 hours.
- Remove from the oven and pour the syrup over it, hot.
- To make the syrup, boil the sugar, water and glucose syrup for 3 minutes (count 3 minutes from the moment it starts to boil).
The best traditional Greek Baklava recipe! A classic Baklava dessert with layers of phyllo, walnuts and honey to amaze your I must admit that my personal favourite is walnuts mixed with pistachios. I love all baklava, but pistachio is my favorite. There's just something about pistachios, they are my favorite nuts. Maybe it's the saltiness that I like so much but I could snack on them all the time.
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