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Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) πŸ˜†
Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) πŸ˜†

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Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to irmgards quick coconut ice cream (low calorie & creamy ) πŸ˜† recipe. To cook irmgards quick coconut ice cream (low calorie & creamy ) πŸ˜† you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) πŸ˜†:
  1. Provide 400 grams ready made custard chilled (not water packet)
  2. Use 284 ml single cream chilled. I used elmlea
  3. Get 30 grams icing sugar
  4. Prepare 5 ml vanilla extract
  5. Take 10 grams liquid glucose
  6. Take 30 grams dessicated coconut
Steps to make Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) πŸ˜†:
  1. Mix custard & cream in a mixing bowl
  2. Sift icing sugar over & add the vanilla extract and mix until smooth. I used a spoon
  3. Stir in the liquid glucose & dessicated coconut
  4. Put ice cream machine on, paddles turning pour mixture in & leave to run for the 60 minutes
  5. When machine beeps, turn machine off, take paddles out & serve or put in lidded container & freeze. I got 710g
  6. Enjoy ☺ this cone is 13 calories and 89g ice cream made it total of 148 calories…double whammy…πŸ˜€

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