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Before you jump to Lemon Gelato π recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless weβre vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isnβt just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to lemon gelato π recipe. To make lemon gelato π you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Lemon Gelato π:
- Prepare 375 ml fresh lemon juice or less if don't want it too tangy. Make up with water to 375 ml
- Provide 375 ml Milk 2% I used semi skimmed
- Use 165 grams caster sugar this sugar dissolves quicker
- Provide 30 grams Liquid glucose
Steps to make Lemon Gelato π:
- Weigh out all the ingredients
- In a medium saucepan heat the milk and sugar until the sugar has dissolved DO NOT BOIL. Transfer to a jug or bowl and let it cool to room temperature
- Put the lemon juice in a jug and stir in the liquid glucose then pour into the milk & sugar mix and stir.
- Put in the fridge for 30 minutes
- Turn ice cream maker on paddles turning pour the mixture in and let it run for 55-60 minutes then turn off take paddles out and serve immediately or put in a container & freeze. I got 885g
- Enjoy π
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