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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to baklava recipe. To make baklava you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Baklava:
- Use 1 kg phyllo pastry, preferrably the finest you can get.
- You need 1/2 kg walnuts, coarsely chopped
- Use 1/2 kg raw almonds, coarsely chopped
- Provide 3 tbsp finely ground cinnamon
- Take 1 tbsp finely ground cloves
- You need 600 g, approximately, fresh butter, melted
- Get For the syrup
- You need 6 cups sugar
- You need 500 ml glucose, or, 500 ml honey
- Take 1 l water
- Take the rind of two lemons, and two cinnamon sticks
Steps to make Baklava:
- In a bowl, combine the ingredients for the filling, that is, the nuts and the spices. Select an ovenproof dish according to the dimensions of your phyllo sheets, and grease bottom and sides well with melted butter. Layer the first 5 phyllo sheets to form the base. Each sheet must be brushed well, but lightly, with melted butter, before layering the next phyllo sheet on top of it. With a spoon, sprinkle over the whole surface of the phyllo some of the filling mixture. Continue layering each sheet of phyllo, brushing it with butter and sprinkling with nuts, until you have 4-5 sheets left.
- Finish off the baklava by layering the last 4-5 sheets. With a sharp knife, score through the top layers of the baklava, either in a diamond grid, or square portions.
- Pour more melted butter over the surface of the baklava, and sprinkle it well with cold water. Bake in a preheated oven, at 180 degrees, for approximately 50 minutes, until golden.
- Let the ingredients for the syrup come to boil, and cook for 5 minutes. As soon as the baklava is done and taken out of the oven, pour the hot syrup over, spoon by spoon, making sure the whole baklava is well saturated. Let stand to allow the syrup to be absorbed, but do not cover, to ensure the baklava remains crispy.
Baklava uses phyllo dough stacked with honey and nuts to make a sweet Mediterranean dessert that everyone will love. The remarkable baklava is a luscious dessert created with layers of thin phyllo dough intertwined with chopped nuts The popularity of baklava has long surpassed borders, regions, and ethnic groups to. Baklava is a delicious phyllo pastry popular in Middle Eastern countries. In baklava, layers of crisp phyllo dough alternate with a sugary spiced nut mixture, and the whole thing is then soaked in fragrant. ⬇ Download baklava - stock pictures and pictures in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and Baklava - stock photos and pictures. IPA(key): /ˈbæk.lə.və/, /ˈbɑk.lə.və/, /bəˈklɑː.və/. baklava (plural baklavas).
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