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Galaktoboureko
Galaktoboureko

Before you jump to Galaktoboureko recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to galaktoboureko recipe. You can cook galaktoboureko using 17 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to make Galaktoboureko:
  1. Use 1/2 kg phyllo pastry
  2. Take For the filling
  3. Take 1 cup semolina
  4. Get 1 1/2 cups sugar
  5. You need 700 ml full fat milk
  6. Get 300 ml heavy cream
  7. Provide 4 eggs
  8. Provide 3 tbsp butter
  9. Get 2 tsp vanilla essence
  10. Take grated zest of one lemon
  11. Use 250 g butter, melted, for brushing the phyllo
  12. Use For the syrup
  13. You need 700 g sugar
  14. Prepare 400 ml water
  15. Use 2 tbsp glucose syrup
  16. You need peel of one lemon
  17. Use 1 tbsp lemon juice
Steps to make Galaktoboureko:
  1. Place all the syrup ingredients in a saucepan. Bring to boil and let boil for 4 minutes. Remove from heat and allow syrup to cool.
  2. Using a pastry brush, liberally grease the bottom and sides of an ovenproof dish with melted butter.
  3. Brush each phyllo with melted butter and layer the first 5 into your dish, making sure the sides of the dish are also covered.  Work fast, because phyllo pastry dries up very quickly.  Keep the remainder of the phyllo covered with a damp dishcloth, to prevent it from drying out.
  4. Prepare the fillingPlace  a saucepan over low heat, and combine the filling ingredients, stirring well.
  5. Separate the 4 eggs.
  6. Beat the egg whites till stiff.
  7. Whisk the yolks separately.
  8. Fold the egg whites gently into the whisked egg yolks.
  9. Add this egg mixture into the filling mixture and stir in using a wooden spoon.
  10. Add 3 tbsp butter, while stirring all the time in circular motions, until the filling thickens into a smooth, velvety and light cream.  Remove from the heat.
  11. Pour the filling over the 5 layered phyllo sheets.
  12. Spread evenly.
  13. Layer the rest of the phyllo sheets over the filling, brushing each phyllo sheet first well with butter.
  14. Tuck in all the excess pastry into the sides and into the bottom of the ovendish.
  15. Using a sharp knife, score the top layers of phyllo sheets into squares.
  16. Pour melted butter over the whole surface and then generously sprinkle with cold water.
  17. Bake in a preheated oven, 180°C, for 1 hour, until golden.
  18. As soon as the galaktobouriko comes out of the oven, and while it is still hot, spoon over the whole surface the cooled syrup.  Make sure the phyllo parstry is well drenched.
  19. Let the galaktobouriko cool completely and absorb all the syrup.  Do not cover while it is cooling, or it will get soggy.

Delicious Homemade Galaktoboureko Recipe - Greek City Times. When you talk about Greek desserts, Galaktoboureko. This traditional Greek dessert consists of numerous phyllo sheets that are sprinkled with melted butter and coupled with a light semolina custard. Galaktoboureko is a type of dessert that comes from Greece. It is made from custard that is layered between sheets of phyllo pastry.

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