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Spinach and Mushroom with Shiro-dashi and Wasabi
Spinach and Mushroom with Shiro-dashi and Wasabi

Before you jump to Spinach and Mushroom with Shiro-dashi and Wasabi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach and mushroom with shiro-dashi and wasabi recipe. To make spinach and mushroom with shiro-dashi and wasabi you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spinach and Mushroom with Shiro-dashi and Wasabi:
  1. Provide 1/2 bunch Spinach
  2. Get 1/2 bag Your choice of mushrooms (I used white beech mushrooms)
  3. Prepare 2 tsp Shiro-dashi
  4. Take 1 dab Wasabi
  5. Use For bento:
  6. Provide 1 Ground sesame seeds
  7. Prepare 1 pinch to sprinkle as a bed Bonito flakes
Instructions to make Spinach and Mushroom with Shiro-dashi and Wasabi:
  1. Rinse the spinach, drain excess water, then chop into bite-sized pieces. Chop off the stem ends of the mushrooms, then shred into bite-sized pieces.
  2. Place the spinach in a heat-resistant dish, then microwave for 2 minutes at 500 W. Soak in water to remove bitterness, then drain excess water.
  3. Microwave the mushrooms for 2 minutes, then blot away excess moisture with a paper towel, if necessary.
  4. While it is still hot, add the seasonings, then mix.
  5. Transfer to a dish, and it's ready to serve.

Add salt and pepper when mushrooms are almost cooked and add remaining butter and spinach. In a large skillet, heat oil over medium-high heat. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Add mushrooms and spinach to milk mixture, and toss gently to coat. In a large skillet, melt butter over medium-high heat.

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