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Steak With Lots of Vegetables- Wasabi Garlic Sauce
Steak With Lots of Vegetables- Wasabi Garlic Sauce

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These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to steak with lots of vegetables- wasabi garlic sauce recipe. To make steak with lots of vegetables- wasabi garlic sauce you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Steak With Lots of Vegetables- Wasabi Garlic Sauce:
  1. Prepare 350 grams Beef steak meat
  2. Provide 1 dash Salt and pepper
  3. Use 1/2 large Onion
  4. Prepare 2 bunches Mizuna greens
  5. Provide 1/4 to 1/3 each Bell peppers, 2 colors
  6. Prepare 1 clove Garlic
  7. Use 4 tbsp ★Soy sauce
  8. Prepare 2 tbsp ★Sake
  9. Get 2 tbsp ★Mirin
  10. Provide 1 tsp ★Sugar
  11. Use 1/2 tsp Wasabi
Steps to make Steak With Lots of Vegetables- Wasabi Garlic Sauce:
  1. Bring the steak to room temperature.
  2. Slice the onion thinly. Soak in a bowl of cold water to reduce the harshness, then drain well. Cut the mizuna into 3 cm pieces. Cut the bell peppers into half lengthwise, then slice thinly horizontally. Dry all the vegetables well. Slice the garlic thinly.
  3. Combine the ★ ingredients in a heatproof container.
  4. Season the beef with salt and pepper. Heat a pan and cook the beef, together with the sliced garlic. Cook the beef to your desired degree of doneness! I recommend medium rare to medium.
  5. When the beef is cooked, slice it diagonally 1.5-2cm and transfer to a serving plate. Put the fried garlic into the container with the sauce.
  6. Mound the cut up vegetables on top of the beef.
  7. Microwave the sauce with the garlic for 1 to 1 and a half minutes (1 minute at 700 W, 1 and a half minutes at 500 W; no need to cover in plastic wrap). Dissolve the wasabi into the warmed sauce.
  8. Pour the sauce over the vegetables and beef, and serve.

Add sour cream, mayonnaise, chives, salt, pepper and wasabi paste. Directions In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a bowl mix wasabi and water to make a paste. Stir in vinegar, mayonnaise and garlic. Combine the soy sauce, mirin, sake and grated garlic.

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