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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to hung curd dessert recipe. You can cook hung curd dessert using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Hung Curd Dessert:
- You need 12 tbsp hung curd
- Prepare 3 tbsp khus syrup
- Take 3 tbsp rose syrup
- Take 2 tbsp orange glucose powder
- Prepare 4 tbsp crushed fruit and nut muesli
Steps to make Hung Curd Dessert:
- Take three bowls and divide the curd into three portions and put in each bowl, that is 4 tbsp curd in each bowl
- Add khus syrup in one bowl and mix well, add rose syrup in the second bowl and mix well. In the third one add orange glucose powder and mix well
- Now for assembling take three small glasses, in one glass first put rose flavoured curd in the bottom, then spread 1 tsp muesli.
- Then spread the khus flavoured curd on top of muesli, again put 1 tsp muesli on top of the khus curd.
- Now spread the orange flavoured hung curd on top of muesli. Now on top garnish with some muesli. In the same way prepare the other glasses too.
- Place these glasses in the refrigerator for an hour and then serve chilled.
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