Hey everyone, welcome to our recipe site, looking for the perfect Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise recipe? look no further! We provide you only the perfect Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise recipe here. We also have wide variety of recipes to try.
Before you jump to Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sautéed shio-koji marinated chicken breast with wasabi-soy sauce-mayonnaise recipe. To make sautéed shio-koji marinated chicken breast with wasabi-soy sauce-mayonnaise you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise:
- Prepare 1 1/2 tbsp ★Shio-koji
- Get 1 large ★Chicken breast
- Get 1 tsp ★Honey
- Get 2 tbsp Katakuriko
- Take 2 tbsp Sesame oil
- Use 1 tsp ☆Wasabi
- Prepare 1/2 tbsp ☆Soy sauce
- You need 1 tbsp ☆Mayonnaise
Steps to make Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise:
- Slice the chicken into about 1.5cm-thick diagonal cuts. Put the ★ ingredients into a plastic bag, mix well and leave to marinate for a day.
- Put the katakuriko in the bag and shake the bag to coat the chicken with the flour. Cook the chicken with sesame oil in a frying pan. Brown it first over high heat, then turn the heat down to low since the chicken can burn easily.
- Turn off the heat and wipe away any excess fat in the pan with paper towels. Add the ☆ sauce ingredients to the pan and coat the chicken with it.
I thought the chicken would become even more delicious if it was marinated in shio-koji, so I adapted the old recipe and adjusted the salt content. To prevent that from happening, slice the chicken diagonally into evenly thick pieces. Put chicken pieces into the mixture and refrigerate for an hour or two. Tuck the wing bones back and rub the entire chicken with the salt koji paste. Lift up the skin at the top of the neck and rub the salt koji onto the chicken breast and under the skin, working as.
If you find this Sautéed Shio-Koji Marinated Chicken Breast with Wasabi-Soy Sauce-Mayonnaise recipe valuable please share it to your good friends or family, thank you and good luck.
