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Cauliflower steak
Cauliflower steak

Before you jump to Cauliflower steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

You can see results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cauliflower steak recipe. To make cauliflower steak you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Cauliflower steak:
  1. Take Half cauliflower head
  2. Get Dry rub
  3. Provide 2 tsp Black pepper corms
  4. You need 1 tsp Salt flakes
  5. Prepare 1 tsp Ginger powder
  6. Use 1 tsp Garlic powder
  7. Prepare 50 gram butter
Instructions to make Cauliflower steak:
  1. Mix the spices to make a dry rub, cut the cauliflower head into 2-3 chunks.. season with the dry rub
  2. Add the 50 of butter to a nonstick pan and add the cauliflower steaks, pan fry each side till caramelized or golden brown then ready to serve, it's a great substitute for read meat

You will get about four whole slices from the middle of the cauliflower and some smaller florets from the edges. Heat the oil and butter in a large frying pan. Oven roasted cauliflower steaks are just the right solution for a satisfying plant-based entree or side. This entire meal is made with fresh vegetables and seasonings that you can easily find in any pantry. Thickly sliced cauliflower steaks cook on a baking sheet in an extremely hot oven, which allows it to be steamed and browned.

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