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Before you jump to Rice and Meatballs Batch 2 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to rice and meatballs batch 2 recipe. You can have rice and meatballs batch 2 using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Rice and Meatballs Batch 2:
- Use 2-1/2 pounds beef meatballs see my recipes
- Use 4 cups cooked jasmine rice
- Provide 1 pound mixed vegetables
- Use 1-1/2 cup water
- Get 1/2 teaspoon kosher salt
- Provide 1 teaspoon granulated garlic powder
- Prepare 1 cup creamy Caesar salad dressing
- Get 1 cup zesty Italian salad dressing
- Prepare 2 tablespoons peanut oil
Steps to make Rice and Meatballs Batch 2:
- Chop the vegetables, I used carrots, cauliflower, and broccoli. Get a pot hot and add oil. Stir-fry the vegetables for 7 minutes. Add the meatballs.
- After stirfrying the meatballs and vegetables for 10 minutes add the salad dressing. Stir in the dressing then stir in the cooked rice.
- Add water, salt, and garlic cover for 15 minutes, stir and cover again remove from heat allow to rest 12 minutes covered. Serve, I hope you enjoy!!!
While rice soaks, in a large bowl combine the ground beef, onion, garlic, parsley, pepper, salt and cayenne. Mix until everything is evenly distributed. Heat the oil and fry the raw rice in it. Chop the cauliflower and add the meatballs and cauliflower pieces. Which kind of meatballs are you looking for?
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