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Before you jump to Simple Chicken Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to simple chicken stew recipe. To make simple chicken stew you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple Chicken Stew:
- Prepare 1 medium chicken cut into pieces
- Take 2 large potatoes cut and diced
- Take 3 medium potatoes sliced
- Prepare 1 big onion Sliced
- Prepare 2 medium tomatoes
- Prepare 3 cloves garlic
- Use 1/2 green pepper cubed
- Prepare 1 tsp paprika
- Use 2 stock cubes
- Use Chilli flakes (optional)
- You need 1/4 teaspoon ginger powder
- You need Handful green beans
- Take to taste Salt and pepper
- Use Oil for frying
- You need 1/2 tsp black pepper
Steps to make Simple Chicken Stew:
- Heat the oil in a large saucepan.
- Put your chicken pieces in the pan, add salt, pepper, paprika and fry till golden brown.
- Add in your onion, garlic green pepper and chilli flakes & toss around for a minute.
- Add the rest of the ingredients into the chicken mix and keep frying for another minute.
- Add a cup of water and leave to simmer on low heat for 20-25min.
- Serve and enjoy. I served mine with tumeric rice.
I like to use a base of onions, celery, and carrots but you could really use any vegetables. This Chicken Stew is slow cooked in the oven to develop deep, incredible flavours. The smell that fills the house when it's in the oven is simply wonderful! Made with skin on chicken thighs and drumsticks, this Chicken Stew recipe is a firm favourite during the colder months along with Beef Stew and Pot Roast. Strip all the meat you can find off the chicken carcass, and put aside.
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