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Before you jump to Mango-Coffee Smoothie with Ice-cream & chocolate syrup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mango-coffee smoothie with ice-cream & chocolate syrup recipe. To cook mango-coffee smoothie with ice-cream & chocolate syrup you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mango-Coffee Smoothie with Ice-cream & chocolate syrup:
- Provide 1 big size yellow mango pulp
- You need 1/2 cup cold milk
- Prepare 1 cup ice cube
- Prepare 1 tbsp sugar
- Take 1/4 tsp coffee
- Take 3 glucose biscuit
- Get 2 cup vanila ice-cream
- You need 1 tbsp chocolate syrup
- Provide 2 mint leaves
- Use For garnished-:
- Provide as needed Grapes
- Get as needed Mango cubes
- Use as needed Mint leaves
- Use as needed Pistachio
- Take as needed chocolate powder
Steps to make Mango-Coffee Smoothie with Ice-cream & chocolate syrup:
- For smoothie collect mango pulp,grapes,ice-cream,coffee,sugar and chocolate syrup.
- Blend the mango pulp with milk,sugar,3 to 4 ice cube,⅛ tsp coffee powder,and 2 mint leaves and and scoop ice-cream into a thik shake. Keep aside.
- Now 2nd step blend ¼ tsp coffee powder,3 biscuit and 1tbsp milk with ¼ tsp sugar. A thik coffee biscuit paste is ready.
- Pour the mango shake into serving glasses in ½ layer,now add ⅓ layer of coffee-biscuit paste over the mango skake layer and top with a scoop of vanilla ice-cream. Garnished with nuts and fruits with mint leaves.
- Sprinkle with chocolate powder & chocolate syrup. Serve immediately or freez it after 2 to 4 hr.
Add ice cubes and blend again. Pour it into a tall glass, sprinkle little bit coffee powder over it. Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients Rich, creamy and full of fiber, mangos are an excellent way to give your green smoothie the consistency Avocado and coconut cream give this smoothie a thick and creamy consistency. Mango smoothie recipe with step by step pics. Making any smoothie is simple, easy and quick.
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