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Before you jump to Seafood Savoury Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
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We hope you got insight from reading it, now let’s go back to seafood savoury rice recipe. To cook seafood savoury rice you only need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Seafood Savoury Rice:
- Provide 1 Cup White Rice
- Take 2 Cups Water
- Use Vegetable Oil
- Take Salt
- Take 1 Onion finely chopped
- Get 1/2 Diced Green Pepper
- Get 2 Teaspoons crushed garlic
- Prepare 1/2 teaspoon Chilli flakes
- Use 1 Tin Mussel
- You need 10-15 Prawns
- Prepare 1 Cup Seafood Mix (optional)
- Provide 4-5 Tablespoons Robertson's spice for rice
Steps to make Seafood Savoury Rice:
- Rinse the rice until the water runs clear. Drain in a colander and set aside
- In a medium pot, bring the 2 cups of water to a boil. Add the salt and Oil, stir and then add the rinsed and drained rice. Stir with a fork.
- Reduce the heat, cover the rice, and let it simmer for 20 minutes. Check it after 15 minutes to see if all the water has evaporated. If it has, the rice is ready. If not, replace the lid and let the rice simmer an additional 5 minutes.
- Remove from the heat, fluff with a fork, and transfer into a serving dish.
- Wash and clean the same pot and put back onto the stove and put it on high.
- Add the vegetable oil to the pot once the oil is heating up, Add the onions, peppers, garlic and Chilli flakes into the pot and cook until medium brown (braised)
- Once browned, add the tinned Mussels, prawns and seafood mix and cook for another 8 - 10 mins.
- Add the cooked rice to the pot and Robertson's spice for rice. Mix all together and tranfer it back to the serving dish
- Enjoy!
The range of fish dishes that can be served with rice is huge. Spicy curry from China, creamy curry from India, Thai fish curry - lots of ideas for different styles of cooking. Paella from the mediterranean, Japanese Sushi. Caribbean seafood and rice dishes, Cajun jambalaya. Add the rice, salt, mixed veges, tumeric powder to a litre of rapidly boiling water.
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