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Before you jump to Japanese style potato croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to japanese style potato croquettes recipe. You can have japanese style potato croquettes using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Japanese style potato croquettes:
- You need 400 g potatoes
- You need 100 g ground meat (beef or pork)
- You need 1/4 onion
- Take 10 g butter
- Take Pinch salt and pepper
- Provide Some oil (to deep fry)
- Provide Some flour (for the coating)
- Use 1 egg (for the coating)
- Use Some breadcrumbs (for the coating)
Instructions to make Japanese style potato croquettes:
- Wash and peel potatoes. Cut each into about 4 parts and boil in a pot until you can easily stick a fork or a bamboo skewer through them.
- Chop onion into fine pieces. Put butter in a heated pan and sauté onions. Add ground meat and season with salt and pepper. Sauté until the meat is cooked.
- Once the potatoes are boiled, drain water, put the potatoes in a bowl and mash. Add the sautéed meat and onions into the bowl and mix.
- Roll the mixed potatoes, meat and onions into small balls and coat each ball with flour, beat egg, and breadcrumbs (in the order written). Deep fry in heated oil until golden brown.
- Serve with your choice of sauce. I personally prefer to eat with Japanese worcester sauce!
It has a crunchy outer layer with a slightly sweet inner filling. The best Japanese Korroke are made from potatoes with high starch and low moisture for a fluffy yet sturdy eating experience. Although any potato CAN do, we opted for one of the greatest modern food inventions: instant Idaho mashed potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. Korokke is a food people of all ages love in Japan.
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