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Before you jump to Amagwinya(Fat cakes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amagwinya(fat cakes) recipe. You can have amagwinya(fat cakes) using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Amagwinya(Fat cakes):
- Use 6 cups flour
- You need 1 sachet yeast
- Use Pinch salt
- Get 1/2 cup sugar
- Take Luke warm water
- You need Oil for frying
Steps to make Amagwinya(Fat cakes):
- Sift all the dry ingredients in a bowl
- Add water bit by bit and mix until all the ingredients have combined (the dough must not be too wet)
- Leave the mixture in a warm place for the dough to rise or double in size
- Cut the dough into your desired size or shape and fry until golden brown
- Serve with your desired filling (mince,French, etc)
Inspired by my mothers recipes, I aspire to one day join a culinary school. Magwinya also know as Fat Cakes or Vetkoek are some type of cake balls or round bread made from flour and other ingredients. I have never put to mind. Its a type of food you can't miss in the morning, afternoon or dinner time. You can serve it with soup,tea, coffee,.
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