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Before you jump to Dark Chocolate and Nuts Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to dark chocolate and nuts cookies recipe. To cook dark chocolate and nuts cookies you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Dark Chocolate and Nuts Cookies:
- Provide 1 1/2 cups All purpose flour..
- You need 3/4th cup powder sugar..
- Prepare Half cup Liquid Glucose..
- Provide 5tbsp Olive oil..
- Take 1/2tsp baking powder..
- You need 100g Melted dark chocolate..
- Get Half cup coarsely grinded cashews..
- You need milk..as required
Instructions to make Dark Chocolate and Nuts Cookies:
- Maida main cashews,baking powder mix ke le.
- Olive oil,liquid Glucose and sugar ko beat kar le.
- Maida main all ingredients mix kar dough ready ke le milk agar jarurat lage to mix kar le reast de.
- After rest dough ko flat ke cookies cutter se cut kar greased tray main maida dust kar cookies set kar pre heated oven main 160 degree par 12 se 15 minutes tak bake kar le.
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