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Temari sushi (sushi balls)
Temari sushi (sushi balls)

Before you jump to Temari sushi (sushi balls) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some small changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to temari sushi (sushi balls) recipe. You can cook temari sushi (sushi balls) using 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Temari sushi (sushi balls):
  1. Use 2 cups cooked white rice (sushi rice)
  2. Provide 4 tbsp sushinoko powder
  3. Take Toppings (grilled zucchini, avocado + smoked salmon)
Steps to make Temari sushi (sushi balls):
  1. Add sushinoko powder to cooked rice while still warm. Mix well and let it cool. (Sushinoko powder - powdered sushi flavoring bought at Mitsuwa supermarket, Japanese store in San Jose)
  2. Prepare toppings. <Grilled zucchini> Slice zucchini and grill them as desired. Olive oil is a nice touch when grilling. Gently salted and peppered. Completely cooled before making sushi balls. <Avocado + smoked salmon> Peel avocado skin and take pit out, and mash them. Add drops of lemon juice to avoid avocado getting brown and salt mashed avocado (just a hint). Cut smoked salmon in small pieces.
  3. Spread Saran Wrap (or a similar product) over palm (about twice as big as your palm). Place a topping right in the middle. Place 2 tbsp of flavored rice on top, and wrap it to a size of golf ball.
  4. FYI - Sweet sour sushi rice is usually made with cooked white rice mixed with vinegar, sugar, salt (+ konbu, a type of sea weed). I personally like using Sushinoko powder to avoid rice getting too wet. Specially, it’s easy!
  5. FYI - Temari means Japanese traditional handballs.
  6. FYI - Toppings are usually (traditionally) sashimi fish. But you could try anything you like - cooked meat, pickled veggies, corned beef, ham, SPAM, cooked egg etc. Try your ideas and let me what you liked!!

But they can be made for any occasion. Temari sushi ( 手まり寿司 ) also known as temarizushi, are small, round balls of sushi rice with ingredients such as eggs, sashimi, shrimp, and garnished with seaweed. Temari Sushi - Sushi Balls for Doll's Day step by step. Remove the tails from the prawns. Thinly slice the tuna if needed.

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