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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.
One way to approach this to start seeing some results is to understand that you do not have to alter everything right away or that you need to entirely eliminate certain foods from your diet. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beef broccoli recipe. You can cook beef broccoli using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef Broccoli:
- Get 1 and half pounds round steak, sliced thin then sliced in strips
- Get 1-2 large clumps of broccoli
- Take 1 bottle Stir Fry Sauce
- Use 1 can Water Chestnuts
- Use 1 can bamboo shoots
- Provide 1 large can of baby corns
- Take 3 cups cooked rice
- Get Olive oil
Steps to make Beef Broccoli:
- Cut the beef into strips and cook in the olive oil. Once the meat is cooked add the Broccoli cook till Broccoli is soft.
- Add all of the canned ingredients (drained) and the whole bottle of stir fry sauce. To make it go farther fill the bottle with some warm water and shake to get ALL of the sauce..
- While it is cooking cook 3 cups of rice and serve.
The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Drain and put to one side. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish!
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