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Hei Cho
Hei Cho

Before you jump to Hei Cho recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to hei cho recipe. You can cook hei cho using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Hei Cho:
  1. Get 500 ’g pork liver
  2. You need 2 kg minced pork (1kg pork belly 1kg half fat)
  3. Take 420 g fish paste
  4. Get 600 g raw shelled prawns
  5. Take 100 g garlic
  6. Provide 100 g shallots
  7. Use 5 carrots
  8. Provide 750 g water chestnuts cubed
  9. Provide 1 tsp salt
  10. Take Cul fat
  11. Take Salt
  12. Provide Pepper
  13. You need 1 tbsp corn flour
Steps to make Hei Cho:
  1. Mince garlic and shallots in food processor. Add prawns. Add 1 tsp salt.
  2. Hand mix with minced pork and fish paste. Set Astaire.
  3. Soak cul fat. Set aside.
  4. Slice liver into strips. Add 1 tbsp corn flour, mix thoroughly. Rinse off corn flour.
  5. Cut leeks into thin slices and mix into pork mixture.
  6. Spread out cul fat thinly. Dab dry. Add pork paste, line with cubes of water chestnut and a slice of liver.
  7. Steam for 10 to 15 minutes.

Be sure to call ahead with Dr. View the profiles of people named Hei Chợ. Cho See Insurance Young Hei Cho, MD View Yoon Hei Cho's profile on LinkedIn, the world's largest professional community. See the complete profile on LinkedIn and discover Yoon Hei's. Prawn Roll (Hei-Cho) Traditional local prawn rolls, which are a mixture of prawn meat, minced pork and chopped chestnut amongst other things wrapped in beancurd skin and deep-fried.

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