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Before you jump to Sweet potatoes and water chestnut nuggets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potatoes and water chestnut nuggets recipe. You can have sweet potatoes and water chestnut nuggets using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sweet potatoes and water chestnut nuggets:
- Provide 4 no sweet potatoes
- Get 2 tablespoons water chestnut flour
- Prepare 1 tablespoons kuttu flour
- Prepare 1 tablespoons chopped green chilli
- Provide 2 tablespoons roasted peanuts
- Provide 1 teaspoon chaat masala powder
- Use 1 teaspoon funnel seeds
- Use 1 teaspoon rock salt
- Get 1 teaspoon garam masala powder
- Provide Oil for frying
Instructions to make Sweet potatoes and water chestnut nuggets:
- Rinse the sweet potatoes well in water.
- Roast them in the oven till they are cooked and soft. Or else pressure cook with enough water and salt till they they become soft.
- Drain the water and peel them.
- With a potato masher mashed potatoes well.
- Add all the ingredients except oil.
- Make a smooth dough and shape into the medium size nuggets.
- Heat oil in a pan and fry the nuggets in low medium heat.
- Fry till the nuggets are golden brown in both sides.
- Serve with mint and coriander CHUTNEY and enjoyyyyyyyyy ☺️☺️☺️☺️
In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix. Then, just shape them into "nuggets", place in a sheet pan and into the oven it goes. They are amazing when they bake. Cook Sweet Potato Nuggets in the comfort of your home with BetterButter.
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