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Shredded chicken with black bean and veg noodles
Shredded chicken with black bean and veg noodles

Before you jump to Shredded chicken with black bean and veg noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to shredded chicken with black bean and veg noodles recipe. You can cook shredded chicken with black bean and veg noodles using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Shredded chicken with black bean and veg noodles:
  1. Provide Left over roast chicken shredded
  2. Provide 1 green pepper
  3. Take 1 handful bean sprouts
  4. Take 1 sml can water chestnuts
  5. Provide 1 sml onion
  6. Use 1/2 bunch coriander
  7. Get For the black bean sauce
  8. Use 2 lrg cloves garlic
  9. Use lrg thumb size piece of ginger
  10. Provide 3 spring onions
  11. Take 3 tbsp fermented black beans - mashed up
  12. Provide 1 tbsp soy sauce
  13. Get 2 tbsp rice vinegar
  14. Take 200 ml chicken stock
  15. Prepare 1 tsp corn startch
  16. Get Serve with rice or noodles of choice and scatter with cashew nuts
Steps to make Shredded chicken with black bean and veg noodles:
  1. Firstly make your black bean sauce. You can buy fermented black beans online. take your fermented black beans cover in warm water and leave whilst you make the base for the sauce.
  2. In a pan heat your ginger, garlic and spring onions and cook for a few minutes. After you have done this uncover your beans and mash with a fork.
  3. Add the beans to the pan and add the wet ingrediants and reduced down for 10 mins.
  4. When the sauce has reduced down add your corn startch to thicken and set aside.
  5. In a serperate pan or wok, heat your onion and pepper and water chestnuts, cook for a few minutes, next add your leftover chicken and warm through.
  6. Add the rest of your ingrediants (excluding the coriander) including your black bean sauce and heat for a couple of mins.
  7. Add the coriander once the wok is off the heat and serve in bowls with either plain boiled rice or eggs noodles and scatterd cashew nuts
  8. . Enjoy x

Blanch the noodles according to the packet instructions. This stir fried chicken dish uses a simple and rich black bean sauce with tons of herbs to bring out the best flavor of the chicken. Today I want to introduce a super simple chicken stir fry recipe with a delicious sauce - black bean sauce. If you're wondering where the veggies and greens are, let me make a quick introduction. Related cold noodles with shredded chicken.

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