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Before you jump to Chestnut Flour & Coconut Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chestnut flour & coconut halwa recipe. You can have chestnut flour & coconut halwa using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chestnut Flour & Coconut Halwa:
- Take 200 gms Water Chestnut Flour
- Prepare 100 gms olive oil
- Use 200 gms coconut pulp
- Take 400 gms coconut milk
- Provide Almonds to garnish
- You need Sugar as per taste
Instructions to make Chestnut Flour & Coconut Halwa:
- In a pan heat olive oil. Add Water Chestnut flour and stir to make it brown but not too much
- Add coconut pulp and mix well. Add sugar and mix well. While sugar is being cooked, add coconut milk
- Stir and mix very well. Set aside
- Garnish with chopped almonds and enjoy
A gluten -free product, this flour is a cooking option for people with celiac disease or other gluten intolerances or allergies. Chestnut flour is milled from dried and roasted sweet chestnuts. I've come across some lovely references for sweet chestnuts in my research including 'nature's little breads' and 'the grain that grows on trees'. Use it as a filling in your danish pastry's by letting it down to make a past with a little stock syrup. Try it in your dumplings with a little dried fruit sprinkled with dark brown sugar and butter when you have finished steaming it (a good winter food).
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